day one - check

Well - I made it through the first day. It wasn't the hardest thing in the world, but it wasn't the easiest either. I definitely wanted to text ex back on his "wow" comment, but I was good. Once the afternoon rolled in I started to get really sad and I couldn't help but continue to think about how much I was going to miss him. I know that's normal.. but still got to me.

I forgot to mention one other thing about my love cleanse. I also added another step that Mastin did not sugguest - I deactivated my facebook account. I feel that this is a good choice for me - there are far too many potential negative things for me to see on there. It is tough because I do lean on social interaction for comfort (cough cough codependency), but I just really cannot deal with the thought of seeing anything related to ex right now. I need to completely separate myself from the situation.

In better news, the yoga was nice. It definitely got my mind off of things. This is the video I used.

Yoga for Complete Beginners - Yoga Class 20 Minutes from Yoga Vidya on Vimeo.

It was definitely very very basic, but it was just what I needed to relax and clear my head. I'd definitely recommend it. Hopefully I'll step up to harder videos by the end of the month. Any sugguestions?

Next up is some meditation and then hopefully a good night's sleep.